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freddy

freddy

Connect your wearables and health apps to AI for natural language queries about your data.
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freddy is an MCP server that integrates with over 19 health and fitness sources like Oura, WHOOP, Garmin, Dexcom, and Strava. It provides a single endpoint for AI assistants like Claude and ChatGPT to query your sleep, HRV, glucose, workouts, and more in natural language. No app to install; just paste your MCP URL and start asking questions. Privacy-first, read-only, encrypted, and revocable. Free tier available with one source and 30-day history; Pro at $19/year unlocks unlimited sources and full history.

Freemium
$19/year
freddy screen shot

How to use freddy?

First, sign up at freddy.coach and OAuth your wearable or health app accounts (e.g., Oura, Garmin, Dexcom). Once connected, copy your unique MCP URL from your dashboard. Open your AI client (Claude Desktop, ChatGPT, or any MCP-compatible agent) and paste the URL into the MCP settings. After connecting, you can ask questions like 'Why did my HRV drop last night?' or 'What's my glucose trend after meals?' The AI will query freddy and return data-backed answers. You can also use the provided recipe prompts for common queries.

freddy 's Core Features

  • Supports 19+ health sources: Oura, WHOOP, Garmin, Dexcom, Strava, Hevy, Polar, Withings, and more
  • 100+ metrics including HRV, glucose, sleep stages, power, training load, and lifts
  • Works with any MCP-compatible AI: Claude, ChatGPT, OpenClaw, Hermes, Notion AI
  • Read-only, revocable, encrypted connections with no data training or sharing
  • Free tier includes 1 source and 30 days of history
  • Pro plan ($19/year) unlocks unlimited sources, full history, and cross-source analytics
  • One-click account deletion and CSV data export

    • freddy 's Use Cases

  • Ask Claude why your HRV is declining and get trend analysis
  • Query ChatGPT about glucose spikes after specific meals
  • Check sleep quality trends before and after heavy training days
  • Ask about recovery status combining Oura, WHOOP, and Garmin data
  • Monitor training load and fatigue over weeks using Intervals.icu and Strava
  • Get personalized insights on how recent workouts affect sleep and readiness

    • freddy 's Pricing

    Free

    $0

    1 connected source, 30 days history

    Pro

    $19/year

    Unlimited sources, full history, cross-source analysis

    Believer

    $99 once

    Lifetime Pro access, all future connectors

    freddy 's FAQ

    Most impacted jobs

    Athlete
    Biohacker
    Coach
    Fitness enthusiast
    Type 1 diabetic
    Longevity researcher
    Cyclist
    Runner
    Triathlete
    Lifter

    freddy 's Tags

    #health data#MCP server#wearables#AI integration#Claude#ChatGPT#HRV#glucose monitoring#sleep tracking#fitness analytics

    freddy 's Alternatives