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Pocket Squats

Pocket Squats

Your AI pocket personal trainer that makes workout planning and tracking a breeze.
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Pocket Squats is an AI-powered fitness app that creates personalized workout programs based on your fitness level, available equipment, and goals. It features live exercise tracking, smart calendar scheduling, injury-aware exercise suggestions, and progress analytics to help users achieve their fitness objectives efficiently.

Freemium
$13.49/mo
Pocket Squats screen shot

How to use Pocket Squats?

Download the app, input your fitness level, equipment, and schedule preferences. The AI generates a customized workout plan. You can track exercises in real-time, adjust the calendar, and monitor progress. It solves time constraints, equipment limitations, and injury concerns by offering tailored exercises and flexible scheduling.

Pocket Squats 's Core Features

  • AI-generated personalized workout programs adapt to your fitness level, goals, and available equipment for optimal results
  • Live workout tracking monitors exercises, reps, sets, and weights in real-time to ensure accurate progress logging
  • Smart calendar scheduling allows drag-and-drop workout planning around your lifestyle, including travel days
  • Injury-aware exercise suggestions avoid movements that could harm you, promoting safe and effective training
  • Equipment alternatives provide exercise options when you lack specific gear, maintaining workout intensity
  • Advanced analytics track body weight, favorite exercise progression, and personalized metrics for insights
  • Customizable programs let you review, regenerate, or edit workouts for full control over your fitness journey

    • Pocket Squats 's Use Cases

  • Busy professionals can schedule workouts around their hectic calendars, using AI to plan efficient sessions without time-consuming manual logging
  • Individuals with limited home equipment receive alternative exercise suggestions, ensuring effective workouts without gym access
  • People recovering from injuries get safe workout recommendations that avoid aggravating conditions, aiding rehabilitation
  • Frequent travelers use the travel-aware scheduling to maintain fitness routines on the go, with adaptable plans
  • Fitness enthusiasts track progress with detailed analytics, helping them set and achieve personal goals over time
  • Beginners receive guided programs tailored to their level, building confidence and consistency in their fitness journey

    • Pocket Squats 's Pricing

    Free

    $0/mo

    Limited access with 1 free program generation, weight logging, favorite exercises, exercise exploration with videos, and workout amendments

    Monthly

    $13.49/mo

    Full access to personalized AI workout programs, live workout tracking, smart calendar scheduling, and advanced analytics

    Yearly

    $99.99/year

    Best value with 33% discount, includes all premium features: AI-generated programs, live tracking, scheduling, and analytics

    Pocket Squats 's FAQ

    Most impacted jobs

    Fitness Trainer
    Office Worker
    Student
    Athlete
    Rehabilitation Patient
    Traveler
    Home Gym User
    Beginner Exerciser
    Health Enthusiast
    Personal Coach

    Pocket Squats 's Tags

    #Fitness#AI Personal Trainer#Workout Tracking#Exercise Planning#Health App#Mobile Fitness#Progress Analytics

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